As we mentioned in Chapter One, assessing your personal health and wholeness accurately is the essential first step in making change. It is vital that your responses to the following questions be completely candid. If you attempt to deceive yourself here, your resulting profile will be worse than useless—it will be misleading, and it could become a barrier to, rather than a tool for, self-change. No one but you need ever see these responses, so you have nothing to lose and everything to gain by being honest.

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